Therapy for the Workplace
Creative Pathways to Emotional Wellbeing
At Laisha Wellness, we believe healing and growth don’t always happen in a counselling room — sometimes they happen with a paintbrush in hand or while stepping into someone else’s shoes.
Our Art Therapy and Drama Therapy programs offer employees a creative, engaging way to process emotions, build self-awareness, and strengthen workplace relationships — all in a safe, supportive environment.
These sessions are adapted for corporate settings to be inclusive, non-clinical, and highly interactive — perfect for boosting wellbeing, fostering empathy, and encouraging personal expression.
Art Therapy
Art Therapy uses creative expression — drawing, painting, collage, or sculpture — to help individuals explore thoughts and feelings they may not easily express in words.
- No artistic skill required — it’s about process, not perfection
- Helps reduce stress, improve mood, and increase self-awareness
- Can be done individually or in groups
- Sessions guided by a trained facilitator to ensure a safe, judgement-free space
Example Corporate Themes:
- “Stress on Canvas” – expressing stress through colour and texture
- “Vision Boards for Wellbeing” – aligning personal goals with health and happiness
- “Resilience in Colour” – exploring inner strength through art
Drama Therapy
🎭 Step Into Insight. Build Connection.
Drama Therapy uses role-play, improvisation, storytelling, and guided enactment to help participants explore challenges, improve communication, and see situations from new perspectives.
- Encourages empathy and emotional intelligence
- Helps address workplace tension, change management, and confidence-building
- Suitable for teams, leaders, and mixed groups
- Sessions can be light and playful or deeply reflective, depending on your goals
Example Corporate Themes:
- “The Empathy Stage” – walking in someone else’s shoes
- “The Communication Game” – fun improvisations to improve clarity and listening
- “Rehearsing Resilience” – practising real-life coping scenarios in a safe space
Why Creative Therapies Work in the Workplace
- ✔ Breaks down barriers and encourages open expression
- ✔ Reduces stress and supports emotional regulation
- ✔ Builds trust and strengthens team connection
- ✔ Sparks creativity and fresh thinking
- ✔ Inclusive for all ages, roles, and personality types
Delivery Options
- Group Sessions – Ideal for team building and shared insight
- Individual Sessions – For personalised support and deeper self-work
- All sessions are facilitated by trained practitioners and adapted for workplace comfort and confidentiality
📧 Email us at: wecare@laishawellness.com
📞 Call: +60329350001
📅 Book a discovery call to customise your session