Skip to main content

Laisha Wellness

Health Talks & Wellness Webinars

Health Talks & Wellness Webinars

Convenient, Engaging Online Sessions Covering Topics that Matter Most

Our Health Webinars is the easiest way to create health awareness in your organisation. Participants can choose to learn a variety of topics – all delivered in bite-size, interactive sessions – so they are able to flourish both at work and at home.

You can choose to either start easy with a single session or opt for a series of webinars with differing topics for lasting impact. Laisha covers a variety of important health topics, which include:

  • Nutrition and Healthy Eating
  • Fitting in Fitness
  • Sleep Health
  • Stress Reducing Strategies
  • Healthy Relationships Guide
  • Workplace Wellness Hacks
  • Easy yet Healthy Recipes
  • Smart Snacking Ideas
  • Motivation and Goal Setting
  • Injury Prevention and Safety Guidelines
  • Guide to Striking a Work-Life Balance
Features:
  • Available as a one-off session of as a series over 3 or 6 months
  • Each webinar is a compact session from 60 to 90 minutes
  • Topics can be chosen from our resource or customised to your organisational needs
  • Webinar series packages have a validity of up to 12 months
  • Fully online sessions delivered by a certified lifestyle medicine practitioner or certified wellness trainers
Who Should Participate?
  • Anyone within the organisation – from entry level to senior managers
  • Works best for small teams and departments

A positive mindset is a powerful tool for enhancing mental well-being, improving resilience, and fostering success in both personal and professional life.