Laisha Wellness

Employee Lifestyle Programmes (ELP) / Select ELP

Health Reset Sessions

Workshop-style Trainings to Help Employees Make Positive Changes

Physical, mental and emotional wellbeing are becoming more and more critical to the success of an organisation. Laisha’s Health Trainings will educate employees on the importance of healthy habits and empower them to take the necessary steps to make positive lifestyle changes.

This interactive and engaging session is formulated to address some of the key concerns that impacts workplace health today. We will increase participants’ awareness on health issues and provide actionable tips for self-improvement.

Topics that we will cover, among others, include:

  • Leading a Healthy Life
  • Disarming Diabetes
  • Stress Management
  • Improving Resilience
  • Women’s Wellness
  • Weight Loss Challenge
  • Available as a ½ day (4 hours) or full day (8 hours) session
  • Can be conducted virtually or in a face-to-face setting
  • Fully HRDF-claimable
  • Topics can be chosen from our resource or customised to your organisational needs
  • Sessions delivered by a certified lifestyle medicine practitioner
Who Should Participate?
  • Anyone within the organisation – from entry level to senior managers
  • Employees that have shown a history of medical issues

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