Laisha Wellness

Personal Lifestyle Programmes

Discover Wellness

Personal Lifestyle Programmes Programmes

Wellness Consultation for Individuals

Attentive, One-on-One Consultation to Support Your Health and Fitness Goals

A little bit of extra help in your health and fitness journey goes a long way. At Laisha, we believe that making strategic lifestyle changes can help you live your best life with lower risk of diseases and injury.

Whether you have tried diet and exercise with little results or just looking to improve overall health and fitness, we can help you break free from unhealthy habits and achieve the results you desire.

We offer a customised, transformative plan with results you can see and feel

You can choose to address a specific concern or let us work out a full personalised care plan for optimal health. No matter your health status, our plans are designed to help you make positive lifestyles changes and sustain the efforts long after the last session.

We don’t believe in quick fixes, but we will empower you to take charge of your health and vitality with at-your-side guidance covering all key lifestyle components. This strategic, personalised plan will keep you inspired, motivated and driven to realise your true physical, mental and fitness potential.


Check out our Personal Plans for Individuals

Our ELP plans make for healthy, happy & productive employees

Health matters! Talk to us about your health aims and aspirations.