Laisha Wellness

Employee Lifestyle Programmes (ELP) / Select ELP

Health Webinars

Convenient, Engaging Online Sessions Covering Topics that Matter Most

Our Health Webinars is the easiest way to create health awareness in your organisation. Participants can choose to learn a variety of topics – all delivered in bite-size, interactive sessions – so they are able to flourish both at work and at home.

You can choose to either start easy with a single session or opt for a series of webinars with differing topics for lasting impact. Laisha covers a variety of important health topics, which include:

  • Nutrition and Healthy Eating
  • Fitting in Fitness
  • Sleep Health
  • Stress Reducing Strategies
  • Healthy Relationships Guide
  • Workplace Wellness Hacks
  • Easy yet Healthy Recipes
  • Smart Snacking Ideas
  • Motivation and Goal Setting
  • Injury Prevention and Safety Guidelines
  • Guide to Striking a Work-Life Balance
  • Available as a one-off session of as a series over 3 or 6 months
  • Each webinar is a compact session from 60 to 90 minutes
  • Topics can be chosen from our resource or customised to your organisational needs
  • Webinar series packages have a validity of up to 12 months
  • Fully online sessions delivered by a certified lifestyle medicine practitioner or certified wellness trainers
Who Should Participate?
  • Anyone within the organisation – from entry level to senior managers
  • Works best for small teams and departments