Health Day by Laisha Wellness
Not Just a Check-Up — A Celebration of Wellbeing
At Laisha Wellness, we believe that employee wellbeing deserves more than a clipboard and a queue. That’s why we’ve reimagined the traditional health screening into an energizing, interactive, and truly memorable experience — one that employees actually get excited about.
Our Health Day is not your average corporate health check. It’s a vibrant, full-sensory wellness festival delivered right at your workplace. From on-the-spot health screenings to movement sessions that energize, from inspiring wellness talks to fun and educational games, every element is designed to spark motivation, connection, and positive action.
Whether it’s a high-energy Zumba or relaxing yoga session, joining in on interactive wellness games, or walking away with a prize from our lucky draw, we turn wellbeing into something real, relevant, and rewarding for your people.
This isn’t just about health data — it’s about creating a culture of care, a shared moment of wellness, and a lasting impact on your team’s morale and mindset.
What’s Included in a Laisha Health Day?
🩺 Health Screening Booth
Our qualified team conducts basic health checks to help employees know their numbers and take charge of their health:
- Blood Pressure (BP)
- Heart Rate (HR)
- Body Mass Index (BMI)
📌 Optional Add-On:
Include on-site blood tests to screen for cholesterol, blood sugar, and more — with results explained by health professionals.
🧠 Health Talks
We offer short, impactful sessions on topics like:
- Stress & Mental Health
- Nutrition & Healthy Eating
- Sleep & Energy Boosting
- Fitness & Movement
- Digital Wellbeing
We keep things interactive and engaging, so it’s not just a talk — everyone gets involved.
🧘♀️ Physical Activities
Movement brings energy to the day! We offer:
- Zumba, yoga, or HIIT workouts
- Breathing exercises or mindfulness moments
All designed to be simple, inclusive, and workplace-friendly.
🎯 Wellness Games & Activities
We bring fun to wellbeing with a variety of wellness-themed games and challenges, including:
- The “Hit & Lead” game
- Healthy Habits Bingo
- Sleep Board Game
- Food label decoding contests
These activities promote learning through play and are perfect for team engagement.
🎁 Lucky Draws & Prizes
To add some sparkle and motivation, we include:
- Wellness gift hampers
- Grand prizes for game winners or lucky participants
Everyone walks away with something — knowledge, joy, or a reward!
Why Choose Laisha Wellness Health Day?
- ✔ Engaging, not boring
- ✔ Customisable activities to match your team’s needs
- ✔ Holistic approach — physical, mental, and emotional wellness
- ✔ Run by a professional wellness team with experience across industries
How It Works
- Reach Out – Send us your request and let us know if you have any specific themes or customisation needs.
- Plan – We’ll meet with your PIC, do a venue check, and align on logistics.
- Prepare – We handle setup and coordination, and provide you with an email template to invite your team.
- Run the Day – We bring the energy — your team shows up and enjoys!
- Optional – Add on post-event reports or follow-up consultations.
- Let’s Redefine Health Day in Your Workplace
📧 Email us at: wecare@laishawellness.com
📞 Call: +60329350001
📅 Book a discovery call to co-create your ideal wellness day