In this video, I’m going to show you how your gut microbiome affects your overall health and how to take care of it with some easy lifestyle changes. Learn about the different bacterial species in your gut and how they affect your health and well-being!
While some bacteria are associated with disease, others are actually extremely important for your immune system, heart, weight and many other aspects of health.
There are a number of different ways in which the gut microbiome can affect key bodily functions and influence your health.
